Book an Appointment at Physiotherapy on Kent - FREE PARKING!! We are located downtown at Constitution Square, ground level, on Slater Street at Kent.
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In-Person Physiotherapy
Virtual Physiotherapy
Running Analysis
Lara Benavides
Lara graduated from the University of Alberta with a Master of Science degree in Physical Therapy. Prior to this, she completed a Bachelor of Science degree in Health Science. Lara is certified in Functional Dry Needling, and has pursued post-graduate training in acupuncture, manual therapy, sports rehabilitation, the SFMA, and diagnostic imaging.
Lara loves working with people of all walks of life, and her goal is to help her patients move better, feel better, and return to doing the things that they love. As someone who has always been involved in sports and valued an active lifestyle, Lara understands how frustrating it can be to deal with injuries that affect training goals and day-to-day life. Lara loves to help people find fun ways to incorporate activity into their lives, achieve their goals, and prevent future injury.
In her spare time, Lara can be spotted on one of her (many!) bikes, jogging on the trails, or just hanging out outside!
Lara graduated from the University of Alberta with a Master of Science degree in Physical Therapy... Read More
Jeffrey Edwards PT
With an expertise in Sports Injury Rehab and Running Injury Rehab.
Jeff received his Masters degree in Physiotherapy from Queen’s University and completed his undergraduate studies in Health Science at Western University. He is committed to life-long learning in order to provide the most effective care possible based on cutting-edge research.
In his practice, Jeff manages acute and chronic pain, arising from sports injuries or from prolonged hours in the office environment. He uses a movement-based assessment to determine the root-cause of the issue and may incorporate various hands-on techniques like joint mobilization, soft tissue release techniques or dry needling to facilitate better movement and pain resolution. Routinely, patients are also provided with a customized exercise program to facilitate further progress at home. Above all else, patient education serves as the foundation of Jeff’s sessions, ensuring there is a clear explanation of the diagnosis and transparency on the plan of care.
Background:
While at Western, Jeff was an accomplished varsity track athlete and served as team captain. After active competition, he continued to stay involved in the sport by coaching both varsity and club level athletes for several years. His athletes have attended international competitions such as the IAAF World Youth Championships, World University Games and the Pan Am Games.
Jeff enjoys a variety of sports and maintains a very active lifestyle. In his spare time, he enjoys weight lifting, running, cycling, swimming, and routinely competes in local races.
For a detailed list of the continuing education courses Jeff has taken, please refer to his LinkedIn profile:
https://www.linkedin.com/in/jeffrey-edwards-pt-17150336
Jeff takes appointments Monday-Friday.
With an expertise in Sports Injury Rehab and Running Injury Rehab. Jeff received his Masters deg... Read More
Joseph Federico PT
Celebrating 28 years of practice!
In two words, Joseph is a “people person.”
Joseph is the clinic director, and a practising physiotherapist. He received his degree from the Department of Physiotherapy - Faculty of Medicine at the University of Toronto in 1995. Speciality courses while at the University of Toronto included Physical Therapy in Sports, and Rheumatology. His clinical placements were broad and diverse including Hand Physiotherapy following Plastic and Microvascular surgery, Therapeutic Riding, and Spinal Cord Injuries. He continues to stay current and provide the best evidence based interventions through courses, conferences, regularly reviewing the literature, and learning from colleagues.
Joseph considers himself fortunate to have always worked along side valued and wonderful people and mentors. He established Physiotherapy on Kent in 1999. He has been a pioneer in community practice by pursuing a person-centered care model through a dedicated, low volume, one-to-one treatment approach - one of the first in Ottawa to do this.
Joseph has been a leader in the profession. He has served on the Board of Directors of both the Ontario and Canadian Physiotherapy Associations. He has been an ardent advocate for his patients and the profession. In 2021, he was instrumental in preventing cuts to extended health benefits that would have affected people 65 and older. He was involved in the Physiotherapy Scope of Practice Review through the Health Professions Regulatory Advisory Council that culminated with the passing of Bill 179 (2009) - An Amendment to the Regulated Health Professions Act, and has continued to be a strong voice for the importance of physiotherapy in primary care. In 2021, he was deeply honoured to be awarded a Medal of Distinction to mark the 100th anniversary of the Canadian Physiotherapy Association. This award recognized 100 individuals who have had a significant and meaningful impact on the physiotherapy profession. He was humbled to be in the company of many who he has looked up to and who have been a role model to him.
Joseph is passionate about people. His focus has always been on his patients, the people around him, and the world he is a part of. He is a strong voice for the environment and the future. He is an unwavering proponent for equity and justice. He believes in the importance of the clinician-client relationship, the value of physiotherapy in helping people live both better and longer, liveable and healthy communities, and more broadly, for a strong, innovative, efficient, and accessible health care system for all.
Joseph models an active lifestyle and healthy living. He is originally from Thunder Bay. He has lived in Ottawa since 1997, after marrying his best friend. He was a rower at the Thunder Bay Rowing Club, selected to row in the “quad” for Team Ontario at the Canada Summer Games, and was in the varsity “four” while at the University of Toronto. He has rowed at provincial, national, and international regattas. He achieved a Level 2 Coaching certificate from Rowing Canada. He continues to exercise regularly by walking or riding his bike to work, swimming, or going to the gym. He still imagines the water when on a Concept 2 ergometer. He lives what he promotes because he believes in the importance of it as part of the continuum of healthy aging.
Joseph has frequently said, “People are my tonic.” He looks forward to meeting you and contributing to making a positive change in your life through his practice.
Celebrating 28 years of practice! In two words, Joseph is a “people person.” Joseph is the clin... Read More
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Located at: 150-345 Slater Street, Ottawa
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Need Help? 613-565-7273 info@physiodowntown.com